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Your mental health
Relashioships4/29/2018 Unless we live alone in the middle of a desert, we have people in our lives, whom we have to comunicate with. And, even if we are completely alone, we still need to have a relationship with ourselves. The interesting thing is that we so often concentrate on how other people affect us, but almost aways negglect to appreciate how hour relationship with ourselves, how we feel about ourselves, affect us.
The fact is, most people have a really bad relationship with themselves, often based in negglect, resentment, disrespect, which is mor often thatn not, the real cause of ow others treat us, as, without realising, we use them as a mirror to reflect back how we really feel about ourselves. So, if we want to be respected, let us ask ourselves: 'How much do I respect myself?', If we want to be loved, let us ask: 'How much do I really love myself?' and so on, and start making changes within us forst, beforfe expecting everything else to change. Because, if we do learn to listen to or core needs, and start behaving towards ourselves in a more holesome, loving way, then others will also respond to it and do likewise.
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